What is Meditation?
Meditation involves turning your attention inward and focusing your mind to a place where you are connecting to “The source and your universal self.” A special state of consciousness in which the mental structure is transcended, the discursive mind (the producer of all the dualistic thoughts) is silenced because we no longer feed it with our attention. In order to understand the term Alphamental state, you need to understand how our brain works and how each type of brain wave impacts our emotions.
The basic brain waves are delta, theta, alpha, beta and gamma. Brain waves are categorized in terms of frequency measured in cycles per second and are measured and recorded using an electroencephalogram. Each of the brain waves have different cycle speeds where Delta is the slowest at 0-4 cycles per second and gamma is the fastest at 25-70 cycles per second.
The goal is not to teach you about all types of brain waves, but to focus on the Alpha State which is where your brain waves oscillate at 8-13 cycles per second. This is the brain wave state achieved where people relate happiness, joyfulness, creativity, and energizing, loving and peaceful emotions. High Alpha state brain activity causes super conscious states of awareness. It is the goal of my program to help you get into this Alpha state through meditation to become Alphamental. For many this Alphamental state might appear very difficult to obtain, but with little effort we can easily realize the reality of this state which is “one blink away” from your normal states.
Even if you are consumed by the hectic reality of daily life, it is possible to achieve this Alphamental State. While reading these lines, your brain is formulating ideas and experiences at the Alphamental level. Your intuitions and intentions immediately get “swallowed” at the Alphamental level where you just assign them to a particular personality. The personal flavor of your thoughts surface until everything becomes the very detailed personality that cannot be distinguished from its core basic elements. This is analogous to looking at a painting where you can’t see the colors because they are embedded in the images that have created the whole painting. Therefore, you are looking at the entire painting unable to visualize the specific colors that are within the painting as a whole.
This is very analogous on how the Alpha mental state is concealed in your normal daily life. While it is often considered a spiritual or religious practice, it has become much more mainstream in today’s Western cultures. Meditation is a technique utilized by many individuals for personal development and growth leading to successful, happy and peaceful lives.
“If you sit still and look within, you will see our minds are unstable and restless. But as time passes, the waves crashing in the mind will calm down. Then this creates a margin that can detect something more subtle. At that moment, our intuition kicks in and one can see the world more clearly and become more faithful to the present. This is the cultivation of the heart which needs to be constantly trained.”
~ Steve Jobs
Benefits of alpha mental state Meditation
- Increase in IQ level
- Feel more at peace and bliss
- Psychic abilities are enhanced
- Much better sense of sound, color and sight
- Feeling awareness of purification
- More compassionate and empathic
- Slowed down aging and increase in creativity
- Become physically stronger
- Become more attractive
- Better wisdom and calmness
- Increased spiritual connection
- Greater experience of the divine light
& more…
What is the meaning of Shakti?
hakti, meaning sacred force or empowerment, is the primordial cosmic energy and represents the dynamic forces that are thought to move through the entire universe in Hinduism. Shakti is the concept, or personification, of divine feminine creative power, sometimes referred to as ‘The Great Divine Mother’ on the earthly plane, shakti most actively manifests through female embodiment and creativity/fertility, though it is also present in males in its potential, un manifested form. Not only is Shakti responsible for creation, it is also the agent of all change. Shakti is cosmic existence as well as liberation, its most significant form being the Kundalini Shakti, a mysterious psycho-spiritual force. Shakti exists in a state of being interdependent with the entire universe.
Spirituality should be thought of as an extension to higher science, revealing truths known to people with higher consciousness. In spiritual terminology and science there is a place in the human body somewhere near the starting point of the spinal cord called Kundalini. It is already known from past spiritual science that the vital life power (Shakti) of a human being resides there and that it is too deeply dormant. A spiritual Master with the help of Shaktipat (release of his spiritual potency) vibrates the equilibrium of Kundalini. The Shakti awakens and starts moving upwards. Its ultimate destination is to (Realization)
What is Kundalini Awakening?
Kundalini is defined as “the latent power of spiritual realization buried deep down in the human body, perpetually under pressure to rise up and manifest its truths, power, and bliss,” according to John Selby in the book, “Kundalini Awakening.” When you experience kundalini awakening, you awaken that power within yourself. This can lead to strong and startling sensations, so it’s best to start your kundalini practice under the guidance of a professional healer or a Guru.
It seems we are in the dark when it comes to knowledge about kundalini, unfortunately many spiritualist and psychics are misguiding people when it comes to this subject. So the question does come up, what are the kundalini awakening benefits? It’s not something we can boast to friends and family or in online communities, fact remains kundalini requires many years of spiritual work, both mental and physical.
In all cases Kundalini is dormant from birth. Having said that when the kundalini released or awakened, the energy shoots up your spine causing many mental changes within you. This is because the chakras have opened during the kundalini awakening. When a complete Kundalini awakening takes place, all seven chakras or energy centers in your body are open, otherwise it’s not possible.
Many people dedicate their whole life to having their kundalini awaken by practicing meditation and spiritual work, they may experience the kundalini awakening from six months to even decades, although seasoned yogis tend to have accelerated results. One of the techniques to awaken your kundalini is through shaktipat, the process involves being open to energy with total surrender and expectations.
If you are one who is attuned to the universal energy, the kundalini awakening process will be smoother for you rather than be a spontaneous thing. So what are the kundalini awakening benefits? Many who have gone through this process report the following benefits of Kundalini awakening.
What are the Kundalini Awakening Benefits?
- Increase in IQ level
- Feel more at peace and bliss
- Psychic abilities are enhanced
- Much better sense of sound, color and sight
- Feeling awareness of purification
- More compassionate and empathic
- Slowed down aging and increase in creativity
- Become physically stronger
- Become more attractive
- Better wisdom and calmness
- Increased spiritual connection
- High sexual pleasure
- Greater experience of the divine light
- Blissful vibration of energy perceived inside the ears as sound
The meaning of Shaktipat:
Shaktipat or Spiritual awakening, lies at the heart of the mystical journey. This infusion of energy from the spiritual master to the seeker brings about the awakening of the seeker’s own inherent spiritual power, called kundalini.
Shaktipat is described by the yogic texts as an initiation that activates an inner unfolding of awareness that leads to progressively higher states of consciousness.
Over time, through grace and our efforts in spiritual practice, the sense of separation from divinity drops away. We come to recognize the presence of God in ourselves and in the world around us. We experience the world as a play of God’s energy. As spiritual seekers, we celebrate the day of initiation as the greatest gift.
Shaktipat occurs when an awakened spiritual teacher with a great amount of the spiritual kundalini flowing shares the Grace of this energy with the aspirant.
When the combination of this energy with the kundalini energy of the aspirant is enough to reach the critical ignition point, the shakti kundalini awakens.
